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poconnor<p>Spring news for subscribers: <br>🎉new UK patient guides, <br>🏹updates on the NSPKU conference and activity weekend, <br>🔍plus insights into brain injury rehab. </p><p>📖📚Also, my Low Phe ABC book is almost here! </p><p>➡️ Subscribe for more, get a FREE book, &amp; join the conversation. </p><p><a href="https://www.pigpen.page/march-2025/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">pigpen.page/march-2025/</span><span class="invisible"></span></a> </p><p><a href="https://pkutalk.com/tags/PKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PKU</span></a> <a href="https://pkutalk.com/tags/Phenylketonuria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Phenylketonuria</span></a> <a href="https://pkutalk.com/tags/RareDisease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RareDisease</span></a> <a href="https://pkutalk.com/tags/LowProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LowProtein</span></a> <a href="https://pkutalk.com/tags/BrainInjury" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainInjury</span></a> <a href="https://pkutalk.com/tags/NewBook" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NewBook</span></a></p>
poconnor<p>Easy <a href="https://pkutalk.com/tags/PKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PKU</span></a> Lunch ideas!<br>2g protein frm the new @Genius Ciabatta, filled with cucumber, pickle, &amp; protein-free cheese (@Violife)</p><p>Ciabatta found @Ocado</p><p><a href="https://pkutalk.com/tags/LivingWithPKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LivingWithPKU</span></a> <a href="https://pkutalk.com/tags/AdultPKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AdultPKU</span></a> <a href="https://pkutalk.com/tags/LowProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LowProtein</span></a></p>
poconnor<p>Easy PKU lunch ideas: Cheese Scones<br>Tasty, fluffy, protein-free Cheese scone recipe. Baking made eash with pictures! <br>For people on <a href="https://pkutalk.com/tags/LowProtein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LowProtein</span></a> diets like <a href="https://pkutalk.com/tags/PKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PKU</span></a>, <a href="https://pkutalk.com/tags/Phenylketonuria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Phenylketonuria</span></a>. <br><a href="https://pigpen.page/cheese-scones-and-tips/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pigpen.page/cheese-scones-and-</span><span class="invisible">tips/</span></a></p>
Soheb<p>Our very own <span class="h-card"><a href="https://pkutalk.com/@poconnor" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>poconnor</span></a></span> has released her latest newsletter out today! You can read it here: </p><p><a href="https://mailchi.mp/a0ea72f0e82a/pigpen-newsletter-pku-brain-injury-and-mental-health-9105380?e=c53e4b7d0f" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">mailchi.mp/a0ea72f0e82a/pigpen</span><span class="invisible">-newsletter-pku-brain-injury-and-mental-health-9105380?e=c53e4b7d0f</span></a></p><p>But here is the major news:</p><p>🚨 Half of the profits of Living With PKU is going to the NSPKU between June and July!! 🚨</p><p>If you have even the slightest of curiosity about <a href="https://pkutalk.com/tags/PKU" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PKU</span></a>, please pick up the book here: <a href="https://books2read.com/u/3GWYnd?ref=pigpen.page" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">books2read.com/u/3GWYnd?ref=pi</span><span class="invisible">gpen.page</span></a></p><p>Boosts are incredibly welcome and encouraged!!</p><p><a href="https://pkutalk.com/tags/boost" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boost</span></a> <a href="https://pkutalk.com/tags/boostok" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boostok</span></a> <a href="https://pkutalk.com/tags/boostswelcome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boostswelcome</span></a> <a href="https://pkutalk.com/tags/pku" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pku</span></a> <a href="https://pkutalk.com/tags/phenylketonuria" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>phenylketonuria</span></a> <a href="https://pkutalk.com/tags/phenylcetonurie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>phenylcetonurie</span></a> <a href="https://pkutalk.com/tags/lowprotein" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lowprotein</span></a></p>