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#intermittentfasting

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EV not Petrol<p>So this isn’t a post about dieting but about <a href="https://aus.social/tags/facebook" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>facebook</span></a> nazies. </p><p>I have decided to do <a href="https://aus.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a>. I’ve just finished <a href="https://aus.social/tags/menopause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>menopause</span></a> which has been just ‘fun’ 🙄. I’ve put on the excess weight and I have to work out what to do. My parents, in their 80s, have done <a href="https://aus.social/tags/it" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>it</span></a> and it seems to work when you have terrible metabolism.</p><p>I joined <a href="https://aus.social/tags/bodyfast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bodyfast</span></a>, German, pretty good, did a sample a year ago and it kind of works for me. </p><p>Just for your info <a href="https://aus.social/tags/IF" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IF</span></a> is not about counting calories, they say it very clearly when you join don’t do it. It isn’t about stopping people eating what they like, they made that pretty clear.</p><p>So they tell me i SHOULD JOIN THEIR <a href="https://aus.social/tags/FACEBOOK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FACEBOOK</span></a>. I did. I hate Facebook and really should just shut it again. I opened it to sell furniture while moving to Perth.</p><p>So Facebook says share a photo I have taken and introduce myself, so I did. </p><p>I’m quite proud of this <a href="https://aus.social/tags/christmascake" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>christmascake</span></a> it looks pretty good.</p><p>OMG the questions: why did you share this picture? Do you know how much sugar is in fruitcake. Long diatribe of how bad this is. What was I thinking?</p><p>So I left the group. Facebook asked why and I said I didn’t like the members.</p><p>Do you like my fruit cake?</p>
jendefer<p>Now it's a year later. I've lost almost 30 lbs in a slow and controlled fashion. I eat a wider variety of plants now than I used to (even mushrooms! I used to hate those). I have shifted my cravings from sweet to more bitter. Never before would I have thought I'd just drink plain coffee or complain about donuts being too sweet! And most importantly, it's comfortable and sustainable *for me*. I don't feel like I'm missing anything and I eat enough. I'm happy.</p><p>5/5</p><p><a href="https://dice.camp/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://dice.camp/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a></p>
jendefer<p>Having a doctor say to eat more fruits and vegetables wasn't enough. But reading that book on ultra-processed foods was. Along with intermittent fasting, I had a new strategy to try. So I made two changes: cutting out a lot (but not all) ultra-processed foods and keeping myself to a shorter food day. Often it's 8 hours, but I'm flexible. On work days, it's easy for me to eat breakfast later, but on weekends, I'm more lenient so I can share the meal with my wife.</p><p><a href="https://dice.camp/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a> <a href="https://dice.camp/tags/UPF" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UPF</span></a> 4/?</p>
jendefer<p>About a year ago, my wife had to fast prior to a surgery, and I decided to fast in solidarity. It was noon before I ended up eating that day, but I managed it fine. I'd heard about intermittent fasting (or time-restricted eating) and the benefits it might have for weight management, and I decided that over the next few days, I'd see how well I'd manage on just a 10 or so hour food day.</p><p>1/?</p><p><a href="https://dice.camp/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://dice.camp/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://dice.camp/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a></p>
–modo ⚛️ 🧬 🇪🇺 🇨🇦 🇺🇦<p>We are not rodents.</p><p>That's the conclusion from recent studies on time restricted feeding / intermittent fasting compared to rat studies.</p><p>Early human studies were flawed because fasting participants were consuming significant fewer calories compared to the control group. Theories about autophagy were flawed because rat metabolism is much faster and benefits of longer term fasting are outweighed by muscle loss.</p><p><a href="https://www.youtube.com/watch?v=nZfOGLklnBM" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=nZfOGLklnB</span><span class="invisible">M</span></a></p><p><a href="https://mastodon.social/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a> <a href="https://mastodon.social/tags/TimeRestrictedFeeding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TimeRestrictedFeeding</span></a> <a href="https://mastodon.social/tags/diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diet</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a></p>
Ellie Kennard has moved<p>"The intermittent fasting trend MAY pose risks to your heart</p><p>Intermittent fasting — when people only eat at certain times of day — has exploded in popularity in recent years. But now a surprising new study suggests that there MIGHT be reason to be cautious: It found that some intermittent fasters were more likely to die of heart disease.<br>Zhong said that he and his colleagues .. were surprised by their findings."</p><p>Gift<br><a href="https://wapo.st/3viUwsR" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">wapo.st/3viUwsR</span><span class="invisible"></span></a><br><a href="https://mstdn.ca/tags/EllieKPosts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EllieKPosts</span></a> <a href="https://mstdn.ca/tags/intermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentFasting</span></a> <a href="https://mstdn.ca/tags/Diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Diet</span></a> <a href="https://mstdn.ca/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a></p>
Kyra Lin Oser<p>Week 228 of fasting and striking from working and shopping once a week for the climate.</p><p><a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/globalwarming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalwarming</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/climatechangeawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechangeawareness</span></a> <a href="https://climatejustice.social/tags/climatescience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatescience</span></a> <a href="https://climatejustice.social/tags/climateart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climateart</span></a> <a href="https://climatejustice.social/tags/climatechangeart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechangeart</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/Climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Climate</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a><br><a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a> <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/environmentalscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environmentalscience</span></a> <a href="https://climatejustice.social/tags/environmentaljustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environmentaljustice</span></a> <a href="https://climatejustice.social/tags/environmental" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environmental</span></a> <a href="https://climatejustice.social/tags/fasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fasting</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Bunnytown 💜⁷<p><a href="https://apobangpo.space/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a> has been going pretty well but it's nearly 10PM and my son just made cinnamon sugar toast on buttered brioche slices so I'm 😭</p>
Matt Willemsen<p>New Research Reveals That Intermittent Fasting Could Combat Alzheimer’s<br>A study has shown that time-restricted feeding can improve Alzheimer’s-related circadian disruptions in mice, leading to better memory and reduced harmful protein buildup in the brain. This approach, based on lifestyle changes, may offer a new care strategy for Alzheimer’s patients.<br><a href="https://scitechdaily.com/new-research-reveals-that-intermittent-fasting-could-combat-alzheimers/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://</span><span class="ellipsis">scitechdaily.com/new-research-</span><span class="invisible">reveals-that-intermittent-fasting-could-combat-alzheimers/</span></a> <a href="https://fedibird.com/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://fedibird.com/tags/alzheimers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>alzheimers</span></a> <a href="https://fedibird.com/tags/prevention" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>prevention</span></a> <a href="https://fedibird.com/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a></p>
Kyra Lin Oser<p>Week 211 of fasting on Fridays for the climate crisis. Week 211 of striking from working and shopping on Fridays for the climate emergency.</p><p><a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/globalboiling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalboiling</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/Wildfire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wildfire</span></a> <a href="https://climatejustice.social/tags/wildfires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfires</span></a> <a href="https://climatejustice.social/tags/flood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flood</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/Climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Climate</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a><br><a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a> <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/FastFairForever" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FastFairForever</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/fasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fasting</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Kyra Lin Oser<p>4 years of fasting on Fridays for the climate crisis. 4 years of striking from working and shopping on Fridays for the climate emergency. </p><p><a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/globalboiling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalboiling</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/Wildfire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wildfire</span></a> <a href="https://climatejustice.social/tags/wildfires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfires</span></a> <a href="https://climatejustice.social/tags/flood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flood</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/Climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Climate</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a> <br><a href="https://climatejustice.social/tags/flyingless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flyingless</span></a> <a href="https://climatejustice.social/tags/drivingless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drivingless</span></a> <a href="https://climatejustice.social/tags/MindTheGap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindTheGap</span></a> <a href="https://climatejustice.social/tags/UprootTheSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UprootTheSystem</span></a> <a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a> <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/fasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fasting</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Kyra Lin Oser<p>Week 207 of fasting on Fridays for the <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a>. Week 207 of striking from working and shopping on Fridays for the <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a>. </p><p><a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/globalboiling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalboiling</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/Wildfire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wildfire</span></a> <a href="https://climatejustice.social/tags/wildfires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfires</span></a> <a href="https://climatejustice.social/tags/flood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flood</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/Climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Climate</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a> <br><a href="https://climatejustice.social/tags/flyingless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>flyingless</span></a> <a href="https://climatejustice.social/tags/drivingless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drivingless</span></a> <a href="https://climatejustice.social/tags/MindTheGap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindTheGap</span></a> <a href="https://climatejustice.social/tags/UprootTheSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UprootTheSystem</span></a> <a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Kyra Lin Oser<p>Week 200 of fasting on Fridays for the <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a>. Week 200 of striking from working and shopping on Fridays for the <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a>. Photo of <a href="https://climatejustice.social/tags/climatestrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatestrike</span></a> followed by a walk in the park to visit a lake and waterfall.</p><p><a href="https://climatejustice.social/tags/Wildfire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wildfire</span></a> <a href="https://climatejustice.social/tags/wildfires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfires</span></a> <a href="https://climatejustice.social/tags/wildfirescanada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfirescanada</span></a> <a href="https://climatejustice.social/tags/MindTheGap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindTheGap</span></a> <a href="https://climatejustice.social/tags/UprootTheSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UprootTheSystem</span></a> <a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalwarming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalwarming</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/Climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Climate</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a> <a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Lisa Hamilton<p><span class="h-card" translate="no"><a href="https://sfba.social/@OldAndCranky" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>OldAndCranky</span></a></span> I bet you'll get a lot of good replies with the hashtags <a href="https://vmst.io/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a> and <a href="https://vmst.io/tags/Arthritis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Arthritis</span></a> and maybe <a href="https://vmst.io/tags/AlternativeMedicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AlternativeMedicine</span></a> :-)</p>
Charles A. Laughlin<p>Updated <a href="https://zirk.us/tags/Introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Introduction</span></a>. I’m from <a href="https://zirk.us/tags/Minneapolis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Minneapolis</span></a> but have been teaching <a href="https://zirk.us/tags/chineseliterature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chineseliterature</span></a> at <a href="https://zirk.us/tags/UVA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UVA</span></a> for 13 years. My work is mainly about <a href="https://zirk.us/tags/modern" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>modern</span></a> <a href="https://zirk.us/tags/nonfiction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonfiction</span></a> such as <a href="https://zirk.us/tags/reportage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reportage</span></a> and <a href="https://zirk.us/tags/essays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>essays</span></a> in the early <a href="https://zirk.us/tags/20thcentury" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>20thcentury</span></a>, but I’ve been branching into <a href="https://zirk.us/tags/documentaryfilm" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>documentaryfilm</span></a> and revisiting <a href="https://zirk.us/tags/reportage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reportage</span></a>. I also study <a href="https://zirk.us/tags/socialistculture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialistculture</span></a> particularly from the point of view of <a href="https://zirk.us/tags/affect" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>affect</span></a> and <a href="https://zirk.us/tags/desire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>desire</span></a>. I’m trying hard to maintain <a href="https://zirk.us/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a>, and I’m happy to discover all the <a href="https://zirk.us/tags/fountainpen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fountainpen</span></a> nerds here!</p>
Kyra Lin Oser<p>198 of fasting on Fridays for the <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a>. Week 198 of striking from working and shopping on Fridays for the <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a>.<br><a href="https://climatejustice.social/tags/Wildfire" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wildfire</span></a> <a href="https://climatejustice.social/tags/wildfires" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfires</span></a> <a href="https://climatejustice.social/tags/wildfirescanada" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wildfirescanada</span></a> <a href="https://climatejustice.social/tags/MindTheGap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindTheGap</span></a> <a href="https://climatejustice.social/tags/UprootTheSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UprootTheSystem</span></a> <a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalwarming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalwarming</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/ClimateMigration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateMigration</span></a> <a href="https://climatejustice.social/tags/climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climate</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a> <a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Matthew Badger<p><a href="https://mastodon.online/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a></p><p>Starting a new non-fosstodon.org profile for personal nonsense, in particular as part of my <a href="https://mastodon.online/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> journey in advance of turning 40 in 2024. Focused on <a href="https://mastodon.online/tags/powerlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>powerlifting</span></a>, <a href="https://mastodon.online/tags/walking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>walking</span></a>, and <a href="https://mastodon.online/tags/erging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erging</span></a> for exercise and <a href="https://mastodon.online/tags/keto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>keto</span></a> and <a href="https://mastodon.online/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> for weight loss.</p>
Matt<p>As for the cardiologist's recommendation. He told me just: limit TOTAL carbohydrate intake to 75-100g (not net carbs etc). And an 8 hour eating window aka <a href="https://newsie.social/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a>. I later asked if it should be higher with a decent amount of exercise. At that he said you could add an additional 25g. Everyone's macros are different, I keep mine at 20/25/55 (carb/protein/fat) and I'm very happy with those results.</p>
Kyra Lin Oser<p>Week 182 of fasting on Fridays for the <a href="https://climatejustice.social/tags/ClimateCrisis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateCrisis</span></a>. Week 182 of striking from working and shopping on Fridays for the <a href="https://climatejustice.social/tags/ClimateEmergency" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateEmergency</span></a>.</p><p><a href="https://climatejustice.social/tags/MindTheGap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindTheGap</span></a> <a href="https://climatejustice.social/tags/UprootTheSystem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UprootTheSystem</span></a> <a href="https://climatejustice.social/tags/degrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>degrowth</span></a> <a href="https://climatejustice.social/tags/globalwarming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalwarming</span></a> <a href="https://climatejustice.social/tags/globalheating" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>globalheating</span></a> <a href="https://climatejustice.social/tags/heatwaves" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heatwaves</span></a> <a href="https://climatejustice.social/tags/floods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>floods</span></a> <a href="https://climatejustice.social/tags/climate" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climate</span></a> <a href="https://climatejustice.social/tags/climatechange" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>climatechange</span></a> <a href="https://climatejustice.social/tags/ClimateStrike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateStrike</span></a> <a href="https://climatejustice.social/tags/ClimateAction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateAction</span></a> <a href="https://climatejustice.social/tags/ClimateActionNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateActionNow</span></a> <a href="https://climatejustice.social/tags/ClimateJustice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJustice</span></a> <a href="https://climatejustice.social/tags/ClimateJusticeNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ClimateJusticeNow</span></a> <a href="https://climatejustice.social/tags/Earth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Earth</span></a> <a href="https://climatejustice.social/tags/environment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>environment</span></a> <a href="https://climatejustice.social/tags/FridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridaysForFuture</span></a> <a href="https://climatejustice.social/tags/FastingFridaysForFuture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FastingFridaysForFuture</span></a> <a href="https://climatejustice.social/tags/friday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friday</span></a> <a href="https://climatejustice.social/tags/fridays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridays</span></a> <a href="https://climatejustice.social/tags/FridayVibes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FridayVibes</span></a> <a href="https://climatejustice.social/tags/fridayfeeling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fridayfeeling</span></a> <a href="https://climatejustice.social/tags/intermittentfasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>intermittentfasting</span></a> <a href="https://climatejustice.social/tags/savetheplanet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheplanet</span></a> <a href="https://climatejustice.social/tags/savetheearth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheearth</span></a> <a href="https://climatejustice.social/tags/savetheocean" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savetheocean</span></a> <a href="https://climatejustice.social/tags/savethebees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethebees</span></a> <a href="https://climatejustice.social/tags/savethetrees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>savethetrees</span></a></p>
Elizabeth Tai | 戴秀铃 🇲🇾<p>Completed my first 37-hour fast and you would think I'm hungry, but I'm not. I find it hard to eat anything more than soft boiled eggs 😅 </p><p><a href="https://hachyderm.io/tags/fasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fasting</span></a> <a href="https://hachyderm.io/tags/IntermittentFasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IntermittentFasting</span></a></p>
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