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#prostate

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greem<p>So yeah, I'm still here. I'm trying to get rid of the weight the treatment has given me, unsuccessfully. </p><p>I have no sex drive at all, my body hair has changed, my self image is appalling, my back hurts all the time and my body temperature is out of control. Hot flushes, yay. </p><p>But I'm still here. Fuck cancer.</p><p><a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/stillhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stillhere</span></a> <a href="https://cyberplace.social/tags/notdeadyet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>notdeadyet</span></a></p>
greem<p>Between the three of them, I'm still here </p><p>Chemotherapy is awful.<br>The injections for the testosterone suppression are awful.<br>The side effects of both are awful. </p><p>But I'm still here. If I'd had no symptoms, I wouldn't be. Pretty stark. </p><p>As is seeing the box for "palliative treatment, not curable" ticked on your treatment consent form.</p><p><a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/stillhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stillhere</span></a> <a href="https://cyberplace.social/tags/notdeadyet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>notdeadyet</span></a></p>
greem<p>... And thus started a load of clinical investigations, which showed that I had a very enlarged prostate (the size of an orange), I didn't have intrusions into my bladder or bowel, but I did have masses in my lymph system. Big masses. Serious, life threatening masses.</p><p>But! Nothing in my bones, unlike Sir Chris Hoy. So no radiotherapy.</p><p>However, it did mean:<br>* Testosterone suppression<br>* Chemotherapy<br>* Tablets for the rest of my life</p><p><a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/stillhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stillhere</span></a> <a href="https://cyberplace.social/tags/notdeadyet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>notdeadyet</span></a></p>
greem<p>One year to the day since I got told of a numeric result of a blood test, initially with no context. </p><p>"1206", I was told, "that's higher than usual". When I asked what usual was, "anything over 5 is problematic".</p><p>The units were ng/ml, of a compound called PSA. Prostate Specific Antigen.</p><p>When asked what that meant, the reply was "that almost certainly means advanced metastatic prostate cancer".</p><p>Oh. Crap.</p><p><a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/stillhere" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>stillhere</span></a> <a href="https://cyberplace.social/tags/notdeadyet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>notdeadyet</span></a></p>
Andy Fletcher<p><span class="h-card" translate="no"><a href="https://mastodon.online/@AoaI" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>AoaI</span></a></span> <span class="h-card" translate="no"><a href="https://mstdn.social/@kibcol1049" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>kibcol1049</span></a></span> Yes, for guys a PSA test is easy and can be done at the same time as the HbA1c test for diabetes.</p><p>A PSA test is useful even if you are below 50 as it provides a baseline figure for subsequent tests - if the value goes up over time then more invasive tests would be recommended.</p><p>Healthcare tips from Mastodon, whatever next!</p><p><a href="https://mastodon.green/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>health</span></a> <a href="https://mastodon.green/tags/diabetes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diabetes</span></a> <a href="https://mastodon.green/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a></p>
UK<p><a href="https://www.europesays.com/uk/171894/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/171894/</span><span class="invisible"></span></a> Study reveals the genetic underpinnings of a rare and aggressive ovarian cancer <a href="https://pubeurope.com/tags/Cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cancer</span></a> <a href="https://pubeurope.com/tags/carcinoma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>carcinoma</span></a> <a href="https://pubeurope.com/tags/Cell" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cell</span></a> <a href="https://pubeurope.com/tags/FallopianTube" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>FallopianTube</span></a> <a href="https://pubeurope.com/tags/Gene" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Gene</span></a> <a href="https://pubeurope.com/tags/Genes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genes</span></a> <a href="https://pubeurope.com/tags/Genetic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genetic</span></a> <a href="https://pubeurope.com/tags/Genetics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genetics</span></a> <a href="https://pubeurope.com/tags/Medicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Medicine</span></a> <a href="https://pubeurope.com/tags/MouseModel" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MouseModel</span></a> <a href="https://pubeurope.com/tags/OrganicChemistry" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OrganicChemistry</span></a> <a href="https://pubeurope.com/tags/OvarianCancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>OvarianCancer</span></a> <a href="https://pubeurope.com/tags/Ovaries" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Ovaries</span></a> <a href="https://pubeurope.com/tags/Pathology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pathology</span></a> <a href="https://pubeurope.com/tags/Prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Prostate</span></a> <a href="https://pubeurope.com/tags/ProstateCancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProstateCancer</span></a> <a href="https://pubeurope.com/tags/Research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Research</span></a> <a href="https://pubeurope.com/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> <a href="https://pubeurope.com/tags/Tumor" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Tumor</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
UK<p><a href="https://www.europesays.com/uk/12336/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/12336/</span><span class="invisible"></span></a> Genetic test outperforms PSA and MRI in spotting deadly prostate cancer early <a href="https://pubeurope.com/tags/Antigen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Antigen</span></a> <a href="https://pubeurope.com/tags/Biopsy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Biopsy</span></a> <a href="https://pubeurope.com/tags/Cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cancer</span></a> <a href="https://pubeurope.com/tags/Genetic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genetic</span></a> <a href="https://pubeurope.com/tags/Genetics" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Genetics</span></a> <a href="https://pubeurope.com/tags/GleasonScore" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GleasonScore</span></a> <a href="https://pubeurope.com/tags/Imaging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Imaging</span></a> <a href="https://pubeurope.com/tags/MagneticResonanceImaging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MagneticResonanceImaging</span></a> <a href="https://pubeurope.com/tags/Medicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Medicine</span></a> <a href="https://pubeurope.com/tags/Prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Prostate</span></a> <a href="https://pubeurope.com/tags/ProstateCancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProstateCancer</span></a> <a href="https://pubeurope.com/tags/ProstateSpecificAntigen" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProstateSpecificAntigen</span></a> <a href="https://pubeurope.com/tags/Research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Research</span></a> <a href="https://pubeurope.com/tags/Science" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Science</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>UnitedKingdom</span></a></p>
Ruben<p>Whilst educating some staff about <a href="https://mastodon.sdf.org/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mastodon.sdf.org/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> a new grad nurse asked, "but what is the prostate for?". I thought I had just been explaining that so I was stumped for an answer and struggled to think of a better explanation. I should have just quoted wikipedia, "a muscle-driven mechanical switch between urination and ejaculation" - you can't get much more succinct. It's all just plumbing really.</p>
Glyn Moody<p><a href="https://mastodon.social/tags/Prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Prostate</span></a> <a href="https://mastodon.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> becomes most common cancer diagnosis in England - <a href="https://www.theguardian.com/society/2025/jan/28/prostate-cancer-becomes-most-common-cancer-diagnosis-in-england" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2025/j</span><span class="invisible">an/28/prostate-cancer-becomes-most-common-cancer-diagnosis-in-england</span></a> "There were 55,033 diagnoses of prostate cancer in England in 2023 compared with 47,526 diagnoses of breast cancer"</p>
Mike 🇬🇧 🇪🇺<p><span class="h-card" translate="no"><a href="https://mstdn.ca/@Chigaze" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>Chigaze</span></a></span> <span class="h-card" translate="no"><a href="https://cyberplace.social/@greem" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>greem</span></a></span> <br>PSA isn't approved for good reason as a routine screening test in the British Health Service - although men over 50 can request their doctor to do one (most doctors would only do one alongside (before) a rectal examination).</p><p>It's an excellent test for monitoring the progression of known prostate cancer and its treatment, but it can be raised in a huge number of other non-cancer situations. It is not a diagnostic test.<br>The gold standard test is still a digital rectal examination by someone who's been trained to spot the signs of cancer. This can be followed up with an MRI if there's any suspicious findings.</p><p>Sorry, but I fear that the use of PSA as a screening tool is a way of making money in a profit driven healthcare system.</p><p><a href="https://cupoftea.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> </p><p>(Retired Healthcare Scientist who performed tens of thousands of PSA Tests and the older Acid Phosphatase test over 40 years).</p>
greem<p>Lads, lads!</p><p>("lads" being "people born with &amp; still having a prostate" regardless of current identification)</p><p>I'm about to have my 5th round of chemotherapy for advanced metstatic prostate cancer. A close friend has had surgery to remove theirs today, and another friend in the USA had theirs removed on Thursday.</p><p>If you are 50+, then FOR THE LOVE OF WHATEVER DEITY YOU DO OR DON'T HAVE please get a PSA test.</p><p>Save yourself being in our position.</p><p><a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/PleaseBoost" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PleaseBoost</span></a></p>
Lee<p>Celebration jog 🏃🏻🩵🍾 - came home yesterday to this letter advising I am cancer free - of course a mince cake 🍰 to celebrate 😆 (thanks for all d much appreciated support) 🙏 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/RunningCommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningCommunity</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a></p>
Lee<p>First light jog post surgery - it wasn’t pretty 🏃🏻🩵 my top band via Spotify always d same By beloved SMITHS and finally sum gud cake 🍰 <br><a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mstdn.social/tags/Weather" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Weather</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/smiths" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>smiths</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/results" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>results</span></a> 🤞</p>
Lee<p><span class="h-card" translate="no"><a href="https://mastodon.world/@sebastianhahn" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>sebastianhahn</span></a></span> <span class="h-card" translate="no"><a href="https://hachyderm.io/@anttijuu" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>anttijuu</span></a></span> <span class="h-card" translate="no"><a href="https://ohai.social/@s1m0n4" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>s1m0n4</span></a></span> <span class="h-card" translate="no"><a href="https://mastodon.green/@sticklandtim" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>sticklandtim</span></a></span> <span class="h-card" translate="no"><a href="https://social.vivaldi.net/@fellrun" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>fellrun</span></a></span> <span class="h-card" translate="no"><a href="https://mastodon.social/@WTL" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>WTL</span></a></span> <span class="h-card" translate="no"><a href="https://mastodon.social/@Mr_GHARice" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>Mr_GHARice</span></a></span> <span class="h-card" translate="no"><a href="https://ohai.social/@robchapman" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>robchapman</span></a></span> <span class="h-card" translate="no"><a href="https://mstdn.social/@mlawton" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>mlawton</span></a></span> <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <br>Thank u for all the positivity much appreciated 🩵 op went as planned and now await d results 🤞🙏 apologies for radio silence but my mrs took me away for a couple of days of pure rest and recuperation and I hav been in sleep mode - much 🩵 2all 🏃🏻</p>
Europe Says<p><a href="https://www.europesays.com/1645806/" rel="nofollow noopener" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/1645806/</span><span class="invisible"></span></a> Demographic and socioeconomic factors impact prostate cancer detection in Ireland <a href="https://pubeurope.com/tags/blood" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>blood</span></a> <a href="https://pubeurope.com/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> <a href="https://pubeurope.com/tags/healthcare" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>healthcare</span></a> <a href="https://pubeurope.com/tags/ireland" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ireland</span></a> <a href="https://pubeurope.com/tags/medicine" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>medicine</span></a> <a href="https://pubeurope.com/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://pubeurope.com/tags/ProstateCancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ProstateCancer</span></a> <a href="https://pubeurope.com/tags/research" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>research</span></a> <a href="https://pubeurope.com/tags/Urology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Urology</span></a></p>
Lee<p>Fasted last jog b4 my surgery under GA next week &amp; a festive mince pie <br> 🏃🏻🩵 🍰 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mstdn.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://mstdn.social/tags/harmony" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>harmony</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/Music" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Music</span></a> <a href="https://mstdn.social/tags/mincepie" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mincepie</span></a> <a href="https://mstdn.social/tags/surgery" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>surgery</span></a> <a href="https://mstdn.social/tags/operation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>operation</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/silentsunday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>silentsunday</span></a></p>
Lee<p>Cautious 30min jog 🏃🏻 on treadmill in my new kicks and cake 🍰 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/athletes" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athletes</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/badback" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>badback</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>core</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runnersofmastodon</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mstdn.social/tags/pain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>pain</span></a> <a href="https://mstdn.social/tags/smiths" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>smiths</span></a> <a href="https://mstdn.social/tags/RunningPunk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningPunk</span></a></p>
greem<p>It's been a while since my previous instance got shafted by spammers and started being defederated &amp; blocked, and then the one I was going to move to also took a nosedive in uptime terms.</p><p>So here I am again.</p><p>I still have advanced <a href="https://cyberplace.social/tags/metastatic" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metastatic</span></a> <a href="https://cyberplace.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://cyberplace.social/tags/cancer" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cancer</span></a> but since then it transpires that <a href="https://cyberplace.social/tags/SirChrisHoy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SirChrisHoy</span></a> has selfishly announced that he, too, has the same one except his is slightly more advanced than mine, because of course it is (this is of course ever so slightly light-hearted).</p>
Lee<p>So happy 2 just b able 2 jog outside presently 🏃🏻🩵 <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>running</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/badback" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>badback</span></a> <a href="https://mstdn.social/tags/soreback" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>soreback</span></a> <a href="https://mstdn.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://mstdn.social/tags/jog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jog</span></a> <a href="https://mstdn.social/tags/jogging" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>jogging</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mstdn.social/tags/easy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>easy</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/exercises" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>exercises</span></a></p>
Lee<p>Fasted easy Sunday in a storm ⛈️🏃🏻 <br><a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/Running" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Running</span></a> <a href="https://mstdn.social/tags/alive" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>alive</span></a> <a href="https://mstdn.social/tags/prostate" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>prostate</span></a> <a href="https://mstdn.social/tags/Health" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Health</span></a> <a href="https://mstdn.social/tags/fitness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>fitness</span></a> <a href="https://mstdn.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mentalhealth</span></a> <a href="https://mstdn.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mstdn.social/tags/yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>yoga</span></a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>run</span></a> <a href="https://mstdn.social/tags/runs" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runs</span></a> <a href="https://mstdn.social/tags/runner" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runner</span></a> <a href="https://mstdn.social/tags/runners" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>runners</span></a> <a href="https://mstdn.social/tags/soreback" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>soreback</span></a> <a href="https://mstdn.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mstdn.social/tags/RunningPunk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>RunningPunk</span></a> <a href="https://mstdn.social/tags/cake" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cake</span></a> <a href="https://mstdn.social/tags/athlete" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>athlete</span></a></p>