PodlediadHefyd<p>Dysgu Cymraeg? Dyma neges bwysig!</p><p>*Peidiwch â phoeni - defnyddiwch y Gymraeg sy gyda chi.*</p><p>Diolch i'r athrawes Jazz Owen am rannu ei phrofiad o ddysgu'r iaith er mwyn helpu ei phlant a'i chyd-weithwyr. </p><p>Gwrandewch ar ein sgwrs gyfan:</p><p><a href="https://richardnosworthy.cymru/2025/10/15/podlediad-hefyd-pennod-27-jazz-owen/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">richardnosworthy.cymru/2025/10</span><span class="invisible">/15/podlediad-hefyd-pennod-27-jazz-owen/</span></a></p><p><a href="https://toot.wales/tags/Cymraeg" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cymraeg</span></a> <a href="https://toot.wales/tags/DysguCymraeg" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DysguCymraeg</span></a> <a href="https://toot.wales/tags/Podlediad" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Podlediad</span></a> <a href="https://toot.wales/tags/PodlediadHefyd" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PodlediadHefyd</span></a> <a href="https://toot.wales/tags/SirBenfro" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SirBenfro</span></a> <a href="https://toot.wales/tags/dysgu" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dysgu</span></a> <a href="https://toot.wales/tags/addysg" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>addysg</span></a> <a href="https://toot.wales/tags/ysgolion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ysgolion</span></a> <a href="https://toot.wales/tags/Cymru" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cymru</span></a></p>
#sirbenfro
1 post1 participant0 posts today
Today Sanna made history, she put it all out there and the Pembrokeshire Coast Path has a new record.
186 miles in 48 hours and 23 minutes.
Go check her out @sannad22run and see what amazing work @pembrokeshirecoasttrust are doing here.
Inspired by Sanna, her family and friends all supporting her, we left it all out there to make sure we could capture as much of her feat of endurance and the Pembrokeshire Coast as we could.
Both of Sannas attempts this year were documented by us and now the work begins on a full-length ultra-marathon documentary of Sanna and this record which will be released later in the year.
A big thanks to Sanna and all those around her for letting us capture such an intimate time on the trails.
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#trailrunning #pembrokeshire #ultrarunning #ultramarathon #sanna #fkt #fastestknowntime #wales #cymru #sirbenfro #pembs #walesadventure #ultrarunner #trail #runtrails #documentary #kelpandfern #trailrunner #trailrunnergirl
186 miles in 48 hours and 23 minutes.
Go check her out @sannad22run and see what amazing work @pembrokeshirecoasttrust are doing here.
Inspired by Sanna, her family and friends all supporting her, we left it all out there to make sure we could capture as much of her feat of endurance and the Pembrokeshire Coast as we could.
Both of Sannas attempts this year were documented by us and now the work begins on a full-length ultra-marathon documentary of Sanna and this record which will be released later in the year.
A big thanks to Sanna and all those around her for letting us capture such an intimate time on the trails.
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#trailrunning #pembrokeshire #ultrarunning #ultramarathon #sanna #fkt #fastestknowntime #wales #cymru #sirbenfro #pembs #walesadventure #ultrarunner #trail #runtrails #documentary #kelpandfern #trailrunner #trailrunnergirl
Sanna Duthie @sannad22run will be attempting to break her own record of 2d 3h and 30mins on the Pembrokeshire Coast Path at the end of April.
Covering 186 miles (300km) and running along the South West coat of Wales on the Pembrokeshire Coast National Park and we will have the honour of documenting her journey to release a full-length doc later in the year.
We met up for a trail run on the coast path to get a few pics, learn more about her attempt and we're excited to be a small part of her adventure later next month!
She is raising awareness and funds for the @pembrokeshirecoasttrust who are a conservation charity based here in the National Park.
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#trailrunning #trailrunner #pembs #pembrokeshire #pembrokeshirecoast #pembrokeshirecoastpath #walescoastpath #wcp #sirbenfro #fkt #record #ultrarunner #ultramarathon #documentary #runningdocumentary #trailrunningdoc #wales #cymru #fastestknowntime #sannaduthie #trailrunning
Covering 186 miles (300km) and running along the South West coat of Wales on the Pembrokeshire Coast National Park and we will have the honour of documenting her journey to release a full-length doc later in the year.
We met up for a trail run on the coast path to get a few pics, learn more about her attempt and we're excited to be a small part of her adventure later next month!
She is raising awareness and funds for the @pembrokeshirecoasttrust who are a conservation charity based here in the National Park.
.
.
.
.
#trailrunning #trailrunner #pembs #pembrokeshire #pembrokeshirecoast #pembrokeshirecoastpath #walescoastpath #wcp #sirbenfro #fkt #record #ultrarunner #ultramarathon #documentary #runningdocumentary #trailrunningdoc #wales #cymru #fastestknowntime #sannaduthie #trailrunning
Continued thread
Sir Benfro or Pembrokeshire, given as Penbrockeshire, edged in red. 3/19 #SirBenfro #Pembrokeshire
Sunset last night over north Pembrokeshire
Finally got the chance to visit Pentre Ifan for the first time today. How did they manage to lift a 16 tonne capstone 8 foot off the ground and balance it on three stones over 5000 years ago? #PentreIfan #Pembrokeshire #Nevern #History #Wales #PreseliHills #Cadw #ForgotMyHat #Cymru #SirBenfro
just when you thought it was safe to go back into West Wales again… (may contain traces of Neanderthals) #SirBenfro #neanderthals https://www.theguardian.com/science/article/2024/jun/22/does-a-cave-beneath-pembroke-castle-hold-key-to-fate-of-early-britons
The Guardian · Does a cave beneath Pembroke Castle hold key to fate of early Britons?
Pethe Cylch Teifi - 3 Mai 2024
Digwyddiadau Cymraeg yn ardal Aberteifi.
Welsh language events in the Cardigan area.
https://mailchi.mp/d30d7924f67c/pethe-cylch-teifi-17373095?e=c3b3afb153
mailchi.mp500: We've Run Into An Issue | Mailchimp
Irish Peach Apple
Pethe Cylch Teifi
Digwyddiadau Cymraeg yn ardal Aberteifi.
Welsh language events in the Cardigan area.
https://mailchi.mp/6cf5a83f0a99/pethe-cylch-teifi-17350216?e=c3b3afb153
mailchi.mp500: We've Run Into An Issue | Mailchimp
Managed to sneak in a cheeky Slow Ways from Milford Haven to Haverfordwest before the rain started. Other than a few routes from Narberth, South Pembrokeshire is conquered with over 72 miles of Slow Ways surveyed this week. Over to others to walk and get them verified! #SlowWays #MilfordHaven #Aberdaugleddau #Haverfordwest #Hwlffordd #Narberth #SirBenfro #Cerdedd #Cymraeg #Cymru #Wales #SheepOfMastodon
An impromptu Slow Ways adventure today from Haverfordwest to Newgale. A quiet & peaceful walk on quiet undulating roads. The one section off road was a well maintained, accessible Right Of Way. Nice stop at Nolton Haven for a swim. #Haverfordwest #Welsh #Hwlffordd #Newgale #SirBenfro #WildSwim #Slowways #Beach #Holiday #NoltonHaven #Cymraeg #Cymru #Wales #RightsOfWay #Footpath #Llwybr #Cerdded
Today's #DailyPhoto for #PhotoMonday. The #BlueLagoon at #Abereiddy, not looking particularly blue the day I visited last October