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#TaiChiChuan
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@SwiftOnSecurity i luvs unboxing, is it a form of #TaiChiChuan … the so called boxer rebellion?
An interesting article from the #BBC reporting that #taichi may slow Parkinson's symptoms for years
https://www.bbc.com/news/health-67208745
I have been doing it for 3 1/2 years and find it awesome. Anyone else practice #TaiChiChuan
BBC NewsTai chi may slow Parkinson's symptoms for years, study findsThe traditional gentle Chinese exercise showed balance and movement benefits for patients.
Continued thread
Another thing about me time!
I'm a former #MartialArtist. I studied My Jong Law Horn #KungFu for years. It was pretty high-impact (fractured a metatarsal, broke my nose once) so I took it easy afterward and studied a little bit of #TaiChiChuan.
Years later I took up #Aikido and Daito-ryu Aikijujutsu alongside #Kenjutsu and #Iaijutsu.
Now I'm a lump whose idea of exercise is going up and down stairs. 