Sometimes I’m made painfully aware that the world is mostly optimized for early risers. I’m a #nightOwl and like to wake up later in the day, but I’m often forced to wake up earlier to accommodate appointments or other business.
Doing this ruins my sleep cycle and often causes sleep depravation that I then have to recover from over the next three to four days. But often I just have NO CHOICE, because EARLY is just how it’s done in this society.