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#sleep

6 posts6 participants0 posts today

Tired…

...of being (so very) tired... I've been struggling with my health for a bit. Arwen has been struggling with hers too. It makes me more stressed. I can't do the things that I love to do. I can't exercise as I'd like. I can't sleep properly anymore. I get some good sleep, usually, but if it's 6 hours, then that's it. And if I try to keep more, I am often rewarded with freakingly bad nightmares, so I just get up when I am awake. But, it leaves me more and more tired. And while I would like to keep going, it's getting harder to do so every day... And, when I have the time to relax a bit, with a movie on the couch, after some walkies with Arwen... I usually almost start to doze off... And then my brain remembers that I should do something first, before I an relax. And once I have done that, it will be impossible for me to snooze... I will try, and I will fail. And well, to be honest, I am just so tired of feeling tired all the time. And I am annoyed that my body and brain won't allow me the time I need to relax and recharge... […]

cynnisblog.wordpress.com/2025/

📢Hot off the press: "Neuronal correlates of sleep in honey bees"

#CalciumImaging🔬 in sleeping #bees🐝: Antennal lobe neurons synchronise stronger during #sleep, likely due to reduced GABAergic coupling. #SNN💻 simulations show reduced #odour processing, similar to human sleep😴.

📰in Neural Networks: doi.org/10.1016/j.neunet.2025.

🍾Thanks to all collaborators: Sebastian Moguilner, Ettore Tiraboschi, Giacomo Fantoni, Heather Strelevitz, Hamid Soleimani, Luca Del Torre, @urihasson

📍#CIMeC #UniTrento

TRIGGER WARNING: Military Psychology

DATE: May 05, 2025 at 02:19PM
SOURCE: THE CENTER FOR DEPLOYMENT PSYCHOLOGY

Direct article link at end of text block below.

A great question from one of our listeners on P4P! Can you do CBT-I when you client is taking sleep meds... listen in for the answer from our resident sleep expert and podcast co-host extraordinaire, Dr. Carin Lefkowitz! #psychologypodcast #insomnia #cbti #sleep #p4p t.co/fla6msvgzl

Here are any URLs found in the article text:

t.co/fla6msvgzl

Articles can be found by scrolling down the page at deploymentpsych.org/ under "Latest News".

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Private, vetted email list for mental health professionals: clinicians-exchange.org

NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot

Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: nationalpsychologist.com

EMAIL DAILY DIGEST OF RSS FEEDS -- SUBSCRIBE: subscribe-article-digests.clin

READ ONLINE: read-the-rss-mega-archive.clin

It's primitive... but it works... mostly...

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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #military #militarypsych #militarypsychology #militarycounseling #APA #Division19 #militaryhealth #DeploymentPsychology #UniformServicesUniversity

X (formerly Twitter)The Center for Deployment Psychology (@DeploymentPsych) on XA great question from one of our listeners on P4P! Can you do CBT-I when you client is taking sleep meds... listen in for the answer from our resident sleep expert and podcast co-host extraordinaire, Dr. Carin Lefkowitz! #psychologypodcast #insomnia #cbti #sleep #p4p
Continued thread

The federal govt launched the campaign as "Back to Sleep" in 1994 in partnership w/private orgs. Since then, it has helped save thousands of #babies from dying in their #sleep, says Dr. Rachel Moon, a #pediatrician & researcher at UVA who helped write the American Academy of #Pediatrics' guidelines on safe #infant sleep.

"At the very beginning of Back to Sleep, the number of #deaths decreased by 50%, which is huge," Moon says.

#SIDS#USpol#Trump

Pro-life my tuchus

#Trump #RFKJr #NIH cuts #SafeToSleep that campaigned to reduce #baby sleep #deaths

“I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — & night — to make sure he was still breathing.

“Thanks to Safe to Sleep, a #PublicAwareness campaign launched three decades ago, I knew that #sleep-related #infant deaths were a leading cause of deaths for babies in the #US.”

#SIDS #USpol #Musk #DOGE
npr.org/2025/05/05/nx-s1-53838

Between new downstairs neighbours having consecutive midweek parties, pigeons being hoeny and cooing right outside from about 6AM and next door neighbour's snores coming through the wall at all hours...
And heat

About the worst week of sleep I've had in ages. Wasted Saturday afternoon on a nap. Could've been playing Oblivion! Pfft.
#sleep #complaining