First #run back after a week on Chicago and lots of indulgence. Plus, ~30 degree heat. Feel good now that my heart has stopped trying to pop out of my chest. 
#run
4 posts4 participants0 posts today
#pixelfed down?
Morning #run near #Kirnbergsee - partly on the track of #schwarzwaldmarathon
Too warm in the sun.
Always looking for a sign...
catch (1/4)
No more stalling, time for the first page of my minni comic. >.<
I want to experiment with drawing comics. And oh boy, this took a long time, even though I cut corners wherever possible.
I do not #run, but have been meaning for years to add some #anaerobic activity in my life...
A colleague of mine shared about his latest #running achievement (10Km).
I was tempted to share how he inspired me and to commit myself - with my team as witnesses (common psychologic trick)..
However, I decided to keep quiet - and to rely on pure #selfMotivation to drive myself to try running a bit.
My #selfDiscipline succeeded and this week I managed to #run twice - nearly a mile each time!
Gj me!
Started my vacation with a long #run — out the door in the dark, turning it into a memorable #sunriserun.
Covered 27.11 km in 2h 28m 23s at a pace of 5:28/km.
Today was a mix. Morning yoga, afternoon run along with cool off walk.
Back playing up so had to abandon 
and walk home 
- but life is gud and my cheeky dog straight on my chair 
lol #Running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #cake #runner #runners #fitness #love #peace #jog #jogging #Sport #Dog #doggies #dogsofmastodon
I made a chart explaining why I run.
With all the recent traveling, I haven’t been exercising at all (outside of the copious amount of walking this last weekend at #Disneyland).
Today’s run was genuinely hard.
Enjoyed that run 
in the warm rain 
️ but need to keep an eye on my blood sugars as this was mid run - no worries now as enjoying this mighty tasty 
pastry 
#Running #runnersofmastodon #RunningCommunity #run #runs #athlete #Health #Music #mentalhealth #mindfulness #cake #runner #runners #fitness #love #peace #jog #jogging #Sport #silentsunday #weekend
Crepe Myrtle Season on my cloudy 10K around Druid Hill Park. Love my Crepe Myrtles, always makes me think of my family. 
Posted a video of my #Parkrun yesterday at Woodlands, #Scarborough. Only the third event for this Parkrun, so it's still very new!
Attended the 3rd event at the Woodlands #Parkrun in #Scarborough. They have modified the course slightly, moving the "twiddle in the middle" to the return leg. Quite enjoyed it!
Was a bit misty, but still really warm. 296 in attendance.
It was day 12 of my #Run62Miles challenge for #CancerResearchUK, and I've hit the half-way mark!
I finally found the time to update the website with the pre-race preparations i have so far:
https://www.curbal.world/race_course_analysis
Completely nuts, but having a lot of fun doing it 
www.curbal.worldExplore python projects created by Curbal
So, pre-race analysis part one: Check the course profile.
Why is that useful?
I have done that on an upcoming race, and this is what I learnt so far:
The race start after 15kms , if my legs are not fresh there, it is game over.
The blue line is the accumulated elevation gain per 5kms.
T=time tracking
V = water + food station
Next = how much food and water i need to carry. That is a fun one as I need some manual data collection
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We’re a group on #Garmin #Connect with currently 48 runners from all around the world.
Do you enjoy running? Want to be part of Mastodon’s #running bubble on Garmin too?
Then join us!
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